Tips for Avoiding Injury While Shoveling Snow

Did you know a shovel full of snow weighs 20 pounds? A recent study shows that the lower back is the most frequently injured part of the body when shoveling snow. The Joint Chiropractic’s Dr. John McKeague joins KSTP ABC 5 to discuss common injuries seen and tips on how to avoid them. He also shares tips for shoveling snow and demonstrates the proper technique.

 

 

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