Health Articles: The Joint Chiropractic - Gateway Crossing #48019

Easy Exercise Tweaks That Make a Big Difference

If you want to keep your metabolism roaring, then it is essential to switch things up at the gym. However, you don’t have to completely change workouts, you just have to create a little bit of variety, ...
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Can Chiropractic Care Help with Sleep Apnea?

Sleep apnea is the condition that affects the air flow, or decreases breathing while one is asleep. While those with sleep apnea may get enough sleep, they do not get quality sleep because when they are ...
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What You Need to Know About Sports Related Back Pain

Sports provide a great way to stay physically and mentally fit. However, they can also pose a risk of various injuries. While there are ways to avoid injury, there is always a chance that a limb might ...
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High Intake of Fruits and Vegetables Linked To Better Mental Health

It has been long known that eating plenty of fruits and vegetables is vital to good physical health. They provide much needed nutrients that help maintain bodily functions, and have even been linked to ...
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Too Busy to Lose Weight? Try These Tips

Have you ever described your life as “crazy busy”? Sometimes when life gets too busy it is hard to stay on the healthy path and lose weight. It can be easy to use your busyness as an excuse to skip ...
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