How Chiropractic Care May Ease Depression
Millions of Americans suffer from depression, from mild to severe. The symptoms and intensity can vary from person to person, as can the cause. Many of the people that suffer from mental health problems understand the frustration of traditional medicine as a barrage of different medications and treatments hit them every time they go to the doctor.
Many of the most popular treatments for depression can cause uncomfortable side effects that can be ever present. Luckily, chiropractic care is a non-invasive and natural alternative treatment that has been shown to improve depression symptoms.
A chiropractic doctor is an excellent person to consult when you are experiencing depression, especially if you are unsure what is causing your symptoms. The chiropractor will give a thorough examination and will hopefully find places within the spine that could benefit from manipulation. Adjustments to certain part of the body will allow blood to flow more freely and can relax the muscles. This stress relief can be quite therapeutic for those with depression.
Some people with depression may find that imbalances within their body were contributing to their symptoms. If spinal vertebrae are out of place, it can place pressure on the surrounding nerves. Since the nervous system circulates throughout our bodies, a blocked nerve in the lower back can actually affect all sorts of places in the body. Once a chiropractor has identified a problem area, symptoms can often be alleviated after one adjustment. The chiropractor will recommend a regimen that will more than likely include regular visits and perhaps other related treatments such as massage.
People who suffer from depression that are considering trying chiropractic should also consult their primary care physician and therapist if they have one. When approaching an illness such as depression, a multidisciplinary approach can often be the most effective. Studies have shown that certain people respond better to different treatments, so adding chiropractic into the list of options will allow more people than ever to find relief from depression-related symptoms, many of which can be severely debilitating.