Health Articles: The Joint Chiropractic - Moon Valley #48006

3 Easy Exercises For Better Spinal Mobility

If you sit for large portions of the day, chances are that your spine isn’t very mobile. The following three exercises are simple to do at home since they require no equipment. All of the movements ...
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Is There a Scientific Basis to Chiropractic Care?

Since it was founded in 1895, there have been many questions about how and why chiropractic treatment works, and if its results are simply a placebo effect. Many of these questions revolve around chiropractic’s ...
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Back Pain Treatment Sees Worsening Trends

Researchers from the Beth Israel Deaconess Medical Center published a study in the JAMA Internal Medicine which says that patient care could be enhanced and cost the health care system significantly less ...
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7 Things You Should Know About Hydration

Each and every cell in your body needs water to complete its proper function. With rising temperatures, it’s extra important to stay hydrated. Read on for more information about common dehydration myths ...
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Good Posture Affects How You Feel and Age

Good posture is a really good indicator of how you will age -  especially if you will be able to be independent as you get older - according to a Japanese study published in the Journals of Gerontology. ...
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