Health Articles: The Joint Chiropractic - Arcadia #48011

How to Prevent Travel Aches and Pains

By Debra Rodzinak With the holidays right around the corner, travel has become a part of many peoples' plans.  Whether it is by air, land, or sea, travel can be tough on the body.  Sitting for ...
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What Muscle Spasms Are Really Telling You

By Debra Rodzinak The excruciating pain of a muscle spasm is unlike anything experienced.  It will stop you in your tracks, wake you from a dead sleep, or have you fall over on the floor writhing ...
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Working Around Back Pain

By Debra Rodzinak As a runner, I am used to running with some form of pain.  This is just a normal part of running life.  However, I have learned to listen to my body, and if the pain becomes ...
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Is Your Purse Causing Your Neck Pain?

By Debra Rodzinak Almost everyone has had a stiff neck at some point in their lives.  Mine have usually occurred when I sleep in an awkward position in bed or overextend my neck when trying to do ...
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Chiropractic Care Throughout the Decades

By Debra Rodzinak Getting older. It’s a phrase no one likes to think about, but the fact is that we are all aging, every day and in every way. As we journey from decade to decade, the toll of wear ...
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