Health Articles: The Joint Chiropractic - Metro Center #48030

Benefits of Steam On Your Skin

  The art of the facial steaming has existed for centuries. Used to open pores, cleanse the skin, and enhance moods with aromatherapy, a face steam is a great way to indulge while engaging in a healthy ...
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Studies Show Adults are Not Getting Enough Sleep

  Teenagers require eight to 10 hours of sleep, as any parent of a teen can tell you. We try to get children to bed early so they aren’t cranky the next day, or falling asleep in school. We ...
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How Tomato Juice May Aid In Weight Loss

  The latest diet fad that everyone is talking about is not some rare Japanese fruit or Nigerian root – it’s plain old tomato juice. Most people may cringe at the idea of drinking tomato ...
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Super Foods Shown To Boost Weight Loss

  It seems like all you hear about lately is the latest fad diet or juice cleanse and how simply everyone is doing hot yoga. As obesity levels in America continue to rise to epidemic levels, more ...
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How Coffee May Be Able To Enhance Workouts

  We’ve all seen that girl in the gym in the early morning – latte in the cup holder of the treadmill, where the water is typically stored. Don’t forget the book she is reading ...
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