Health Articles: The Joint Chiropractic - Queen Creek #48031

Why Walking is Better Than Running When it Comes to Your Health

For some medical experts, the slow gentle approach to health is better than the vigorous strain of a hardcore workout session. This is why they recommend walking over running for overall general health ...
Read More

A Medical Perspective On Low Carb Diets

By the early 2000’s, low carb diets were all the rage, and from then on, their popularity seems to rise and fall on a regular basis. For many people, the results they got from eating low-carb diets ...
Read More

How the Position You Sleep In May Affect Your Brain Health

A new study has discovered that there is a particular position people sleep in that results in optimal brain health. Sleeping positions generally fall into back, stomach, side and combinations of all ...
Read More

New Device May Help Reduce Sunburns

For many light skinned people, applying sunscreen isn’t enough to avoid being sunburnt on a typical day at the beach. Even for those who are highly alert to the amount of time they are in the sun ...
Read More

How to Eat More Organic Foods

Studies have shown how eating a plant based diet that emphasizes unprocessed foods has great benefits for health. The trouble is that for many, buying and storing fresh produce can be a hassle. Not only ...
Read More