Health Articles: The Joint Chiropractic - McDowell Mountain Ranch #48010

How to Stay on Top of Spinal Health at Work

We spend a lot of time at work. Many people spend hours upon hours on the clock. Very few full time workers spend any less than 40 hours a week, and most spend quite a bit more. We are a work centered ...
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How to Increase Flexibility and Move Without Pain

The older I get, the more it hurts to do normal things like...well, move. Some days it hurts to wake up. It hurts to stretch or exercise. It hurts to sleep, for heaven’s sake. It gets pretty frustrating ...
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Tips for Keeping Your Neck Healthy, Strong, and Pain Free

Pain in the body seems like something that comes with age. Most people will experience some sort of pain at one point or another. Though pain comes in different forms and different intensities for everyone, ...
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3 Awesome Ways a Chiropractor May Help You Through Your Pregnancy

Pregnancy can be a really great experience. After all, not everyone gets to experience growing a life. With all that greatness, however, it can also hurt...a lot! Your body expands, your sleep patterns ...
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What's Food Got to Do With It? Eating Away Back Pain

Back pain is an ailment that almost everyone will come across in their lifetime. The constant demand that we put on our backs can eventually take its toll. Stiffness, soreness, and general achiness are ...
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