Health Articles: The Joint Chiropractic - Surprise #48024

Are You Getting Enough Vitamin D?

With summer around the corner, you probably can’t wait to soak up the sun. Sun tans, days at the beach, and the warm sunshine hitting your toes is enough to make anyone ready for the long days of ...
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Mental Health Tips That Everyone Can Try

Recent events have really brought mental awareness to the forefront of people’s minds. While the events aren’t generally of a positive nature, the fact that awareness is rising is truly a ...
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Work Habits to Protect Your Spine

We spend over half of our time in a week at work. For some, the numbers are skewed far in the direction of work. We feel like we have to work more to get ahead, and sometimes, that’s true. Because ...
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Daily Habits for a Better Back

Back pain is a pretty common ailment. For whatever reason, most of us will experience back stiffness or soreness at some point in our lives. It might seem inevitable, but in actuality, with some prevention ...
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Surprising Ways to Sneak in Some Exercise

Sometimes working out can feel like a chore. It feels more like work and all of the fun is zapped out of it. When this happens, it might be time to sneak in some exercise. Luckily, there are some easy ...
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