Commonly Used Practices for Neck and Back Pain

Two of the most common complaints of pain in adults, are a pain in the neck and pain in the back. Maybe it’s because of our sedentary lifestyles. Maybe it’s our growing dependence on technology. Perhaps it’s just that we use our necks and backs for so much! Standing, walking, working out...all of these require us to use our necks and backs. Whatever the reason, neck and back pain seems to be on the rise. If you fall into the category of suffering from either of these, check out these commonly used treatment options for eliminating neck and back pain.


Getting a quick massage, whether it is from a professional or just from a friend, can help to work out knots and pain in the muscles. This typically works for pain that radiates only from the muscles since that is what massage targets specifically. If the pain is more than muscle pain, then a massage may not be the best option for getting rid of that pain.


Most of the time, medication is the first choice for most people. And, in some instances, this choice can be effective. Medication can reduce inflammation and pain from an afflicted area. For temporary and minor pains, this can especially be beneficial. For longer term pains, you might consider an alternative form of treatment. Medication goes after the symptom, which is pain, but it rarely treats the cause of the pain. For this reason, long term pain might need additional assistance if you want to rid the body of it for good.

Chiropractic Care

More and more people are finding relief for their neck and back pain with the help of chiropractic care. Chiropractors are often able to fix misalignments of the spine using spinal manipulation. When the spine is misaligned, many symptoms occur, the most common being pain. Fixing these misalignments mean a reduction in this pain and a healthier spine overall.

To get rid of pain in your neck or back, get to The Joint...the Chiropractic Place. With walk-in appointments and affordable pricing, getting the care you need is easier than ever. A chiropractor at The Joint may be able to align your spine and help eliminate aches and pains from your body. You don’t have to live with pain in your neck or back. Get to The Joint to get the care you need to feel healthy and strong for years to come.

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Used under Creative Commons Licensing courtesy of Nika Gedevanishvili