Know Your Health : How Headaches and Hip Pain Are Linked

As adults, we all experience pain around the body. From headaches to back pain to cricks in the neck to hip pain, we all suffer from pain from time to time. Two common complaints of pain that just seem to get worse with age are headaches and hip pain.

Though these 2 pains are located in completely separate parts of the body, they may have more in common than you think. Read on to find the link between these 2 common pains, followed by what you can do about them.

Common Causes of Headaches

There are quite a few causes of headaches, and still many causes remain unknown. A few of the causes of headaches include bright lights, excess stress, malnutrition, dehydration, and many others. Headaches are so common that they are considered the top pain complaint of adults in America.

Common Causes of Hip Pain

Hip pain is sometimes more complicated than headaches. Hip pain might be caused by weak muscles in the legs or hips, overuse or inflexibility, or many other causes. Hip pain, unlike headaches, tends to get even worse with age. While headaches may come and go throughout life, hip pain often steadily worsens with every passing year. Once a person suffers from hip pain, it tends to stick around.

The Link

So, what exactly is the link between hip pain and headaches? Actually, hip pain and headaches have a common cause. Many kinds of headaches and hip pain are caused by misalignments in the spine. When the spine is misaligned, pain may be felt in various locations around the body, but the hips and the head are 2 of the most common complaints. Originating in the spine, these misalignments cause tension, pressure, and pain.

The Cure

A great way to get help with hip pain and headaches that are caused by a misaligned spine is to get chiropractic care. A chiropractor may be able to use spinal manipulation in order to align the spine properly, alleviating the tension and pressure that comes along with it. As the tension is released and the spine is aligned properly, the pain is often eased. As a bonus, a properly aligned spine can also bring many other benefits to the body, helping it to work more efficiently.

If you want to get chiropractic care, check out The Joint...the Chiropractic Place. The Joint offers easily accessible and quality care with the help of walk in appointments and affordable pricing. A chiropractor at The Joint may be able to align your spine and eliminate your pain for a healthier and happier life.

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Used under Creative Commons Licensing courtesy of Richard Davis