Health Articles: The Joint Chiropractic - Tempe Shops #48009

Smart Ways to Fight Fatigue

By Sandy Schroeder You recognize the feeling immediately. Fatigue lands and sweeps over you.  You may be getting enough sleep, but low energy, boredom, unsolved problems, an overloaded schedule, ...
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Stroller and Carrier ER Injuries Raise Questions

By Sandy Schroeder I was surprised to read that two children per hour go to the emergency room for stroller or carrier injuries, according to Scientific American. Strollers and carriers are basic when ...
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Why Yoga May Be One of the Best Moves You Could Make

By Sandy Schroeder If I had to single out one of the best, all-purpose ways to help the body feel better and actually be better, it would have to be yoga. I started yoga about seven years ago, and I wish ...
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How to Enjoy Deliciously Healthy Whole Grains

By Sandy Schroeder As white flour and white rice power their way through dozens of unhealthy food choices in our culture from hamburger buns to fat-filled side dishes, it may be time to say enough already as ...
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Why Water Should Rule Your Life

Water is one of the best things that you can add to your daily routine to improve your overall health. Since your body is a large part water anyway, drinking more can bring a healthy variety of benefits. ...
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