Health Articles: The Joint Chiropractic - Costa Mesa #31039

Kids and Chiropractic: Can It Help a Child?

By Debra Rodzinak Children can be tough on their young bodies. Falls, injuries, and even problems during delivery can affect a child’s growing spine. However, there are other health complaints that ...
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Eating Clean: Have I Been Eating Dirty?

Debra Rodzinak A new buzzword I have heard on commercials lately is “clean” food. I wash my fruit and vegetables, I follow the five-second rule, I even gave up my favorite snack food OREO’s, ...
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Fight Sickness Every Day With These Tips

By Genevieve Cunningham Everyone knows someone who is always sick. Maybe it’s a parent, a sibling, a best friend … or maybe it’s you. Being sick is definitely not any fun. Besides feeling ...
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Alexander the Great Technique for Perfect Posture

By Martha Michael Like a military strategy to move freely in a desired direction, the Alexander Technique is increasing physical movement and range of motion for many people already, and its ranks are ...
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