Health Articles: The Joint Chiropractic - Elk Grove Commons #31074

Walking Can Be Cheap and Still Great Exercise

By Tom Herrin A lot of the time when we think about getting fit, we think about elaborate equipment, 24-hour gyms, or some new program.  Sometimes the simplest forms of things are the best.  It

When Did I Break A Rib And Not Know It?

By Tom Herrin We all have those times when we think everything is going too good to be true.  Then the next thing that happens is you get this feeling like you either just broke a rib or took a bullet

Can Scents Really Affect Our Health?

By Tom Herrin Our noses get a lot of work this time of year.  Everywhere we go, it seems that we experience some of the smells of the season.  I know when I was a child, we always had the smell

Is Sleep Just A Dream For You?

By Tom Herrin People tend to lead really busy lives.  We stay packed full of things we need to do.  We may be trying to get ahead in our jobs.  Our kids are in lots of activities.  We

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