Health Articles: The Joint Chiropractic - Encinitas #31006

Easy Ways to Lower Sugar in a Kid's Diet

By Genevieve Cunningham It seems as though the more we learn about sugar, the worse it is. While we once ate sugar relatively guilt-free, we are now bombarded with a million reasons why we should ditch ...
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3 Healthy Ways to Brighten Your Meal

By Genevieve Cunningham If you’re looking at a dinner of all browns and beiges, it’s likely that this meal is not as healthy as it should be. An easy way to determine whether a meal is healthy ...
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Mental Health in Children: What Do I Do?

By Genevieve Cunningham Mental health has taken a turn in the front seat as of late, and truly that’s a good thing. For so long, there was a terrible stigma attached to those with mental health ...
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The Effects of Inactivity: Why You Should Get Moving - 3rd Week

By Genevieve Cunningham Staying active is an essential part of a fit, happy, and productive life. Both our bodies and our minds need movement and engagement. When we ignore this need, serious side-effects ...
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Chiropractic for Pinched Nerves

  The nervous system is interconnected throughout our bodies, allowing organs to function properly and a person to respond to stimuli. The nervous system goes from our head to our toes and if something ...
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