Health Articles: The Joint Chiropractic - Escondido #31011

3 Signs Your Posture is Failing You

By Genevieve Cunningham We’ve all been told from the time that we were very young that posture is something to make a priority. Not only does it physically change our appearance, but it can change ...
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Tasty Protein Options for Vegetarians

By Genevieve Cunningham Becoming a vegetarian is a big decision. If you’ve previously been eating meat, you’ll likely have to change a great deal about your current diet. While eating in this ...
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4 Smart Health Moves for a Stronger Body

By Genevieve Cunningham The truth is that we all want a magic pill to fix all of our problems. Need to lose weight, diminish pain, increase concentration, or improve your athletic ability? Wouldn’t ...
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3 Tips for Better Family Fitness - 3rd Week

By Genevieve Cunningham There’s nothing that we wouldn’t do for our families and those we love. We want what is best for our spouses and our children. We want to raise our families in a way ...
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How to Treat and Prevent Neck Stiffness

Many people wake up in the morning with stiff feelings in their neck and back, which is quite an unpleasant way to start the day. There are lots of things that can cause these painful mornings including ...
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