Health Articles: The Joint Chiropractic - Folsom #31081

Signs of Pneumonia and How to Protect Yourself

By Genevieve Cunningham With the fall and winter seasons approaching and the fuss about a presidential candidate’s health in the media, you’ve probably heard all you could ever want to know ...
Read More

3 Ways to Relax for Better Mental Health

By Genevieve Cunningham Most people don’t realize just how damaging excessive stress is to their bodies and minds. When we have more stress than we can handle, it not only affects our physical health, ...
Read More

How to Trick Yourself Into Eating More Veggies

By Genevieve Cunningham Even though we all know that vegetables are good for us, most of us have a little bit of difficulty eating them on a regular basis. It can be hard to develop a taste for certain ...
Read More

3 Great Reasons to Take Your Workout Outdoors - 2nd Week

By Genevieve Cunningham Working out is an important part of any healthy lifestyle. Whether you’re a hardcore gym rat or a once-a-week yoga class attendee, exercise is something that we just shouldn’t ...
Read More

The Benefits of Getting Up and Moving

By Genevieve Cunningham In the world we live in today, being active and moving often is sadly becoming a thing of the past. We have so many gadgets and toys that encourage us to sit down, kick back, and ...
Read More