Health Articles: The Joint Chiropractic - Gold River #31076

Fitness Slump? Shake it Up!

By Krista Elliott We all know how important it is to stay fit and active, with exercise benefiting our hearts, muscles, joints and our mental health as well. But it's difficult to remember those benefits ...
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The Hip Life: Community and Your Health

By Krista Elliott A few nights ago, in Canada, the public TV and radio broadcaster aired a live concert. This wasn't just any concert, though. It was the last concert of The Tragically Hip.  The ...
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Flat Feet and Your Body

By Krista Elliott Your poor feet are perhaps the most abused and neglected parts of your body, and there are a wide range of issues that can arise with them. One of these issues is having flat feet, or ...
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Your Ultimate Guide to Healthy Skin

By Krista Elliott When thinking about our health, we tend to focus on our inner body but rarely give much thought to our outer shell — our skin. Your epidermis is the top part of your skin, and ...
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5 Surprising Health Benefits of Beer

By Krista Elliott When it comes to adult beverages that also contain a boost for your health, red wine has held the top spot for quite some time. However, the humble beer, with its unassuming everyday ...
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