Health Articles: The Joint Chiropractic - Huntington Beach West #31038

Research Shows New Walking Health Benefits

By Sandy Schroeder We have all heard about the dangers of sitting, and the value of walking. But now the Harvard health community is telling us about new findings with more benefits. If your physician ...
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Difficult But Rewarding Things You Should Do

By Sandy Schroeder Sometimes when we settle into our comfort zones, we lose much of our effectiveness. That groove can be just a little too comfortable. Travis Bradberry, co-founder of TalentSearch, an ...
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Heads Up: FDA Proposes 10% Daily Calorie Sugar Limit

By Sandy Schroeder The sugar question has been out there for some time, but now the Food and Drug Administration is proposing new nutrition fact labels and telling us sugar should not exceed 10 percent ...
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Yawning Gaps in Sleep Endanger Babies, Kids and Teens

By Sandy Schroeder Everybody talks about sleep, but most of us do not get enough. Now the American Academy of Sleep Medicine has released new guidelines for babies, school-age children and teens. They ...
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Chiropractic Care and Other Proven Ways to Help PMS

A large majority of women suffer from PMS symptoms, some worse than others. Symptoms range from bloating to mood swings, and can tend to worsen when women reach their mid 30s and 40s. No one likes dealing ...
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