Health Articles: The Joint Chiropractic - La Verne #31017

Tips to Beat the Winter Blues

By Stepy Kamei When you're in the thick of winter, it can be difficult to remember what it feels like to splay out on a warm sandy beach in the summer months. It's important to acknowledge the positive

A Good Walk Can Go A Long Way

By Tom Herrin  Most of us think about an exercise routine.  Too often, that's as far as it goes. One of the simplest and least expensive forms of exercise is walking.  All you really need

Chocolate for Better Health? Sign Me Up!

By Genevieve Cunningham Once you finally gave in and began healthy eating habits, you likely gave up some of your favorite foods. Long gone is the cake, cookies, sweet drinks, and salty chips. In their

4 Achy Back Solutions for the Everyday Man

By Genevieve Cunningham The struggle of back pain is real. Far too many people suffer from this frustrating ailment. If you don’t already have back pain, chances are good that you’ll experience

Are You Sabotaging Your Workout?

By Stepy Kamei We all know how important staying active and working out on a regular basis is for maintaining optimal health and wellness. Still, our lives and schedules are so frantic and fast-paced

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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