Health Articles: The Joint Chiropractic - Lake Forest #31004

The Best Sleep Position for Less Back Pain

You could be hurting your back while you slip off to Dreamland. The wrong sleeping position could be making you wake up in pain or experience pain later on in the day. Just how important is your sleeping ...
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What Music And Chiropractic Have In Common In Lake Forest

Music – it is everywhere. You already knew that your favorite tunes made you happy, but did you know that music boasts a lot more health benefits, as well? Turn up your favorite song and enjoy these ...
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Chiropractic For Pain Management

Some of us are more apt to overdo it than others.  I have an uncle who just never stops until he gets the job done. Over the years he has helped build several houses, and fixed a lot of cars.  In his ...
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If You Have Sciatica Pain, a Chiropractor Can Help

Sciatica affects the sciatic nerve, a large nerve extending from the lower back down the back of each leg. What are the symptoms? • Pain in the leg or rear that is worse when sitting• Burning or ...
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Carpal Tunnel Exercises To Relieve Your Pain

Do you suffer from carpal tunnel syndrome? Then you know just how painfully frustrating and debilitating this affliction can be. Are you looking for something that you can do to help lessen the pain ...
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