Soothing And Natural Back Pain Relief

Did you know that there are soothing natural remedies for back pain? If you don't like invasive procedures or medication, read on for holistic relief.

What Are Some Natural Remedies To Help Alleviate My Back Pain?

  • Chiropractic care
  • Meditation
  • Pilates 
  • Tai Chi

The Study

In a 2013 study, adults who were sedentary underwent aquatic therapy about five times a week for two months. The participants saw decreases in pain and an increase in their overall quality of life.

Chiropractic

For even more back pain relief, visit The Joint in Lakewood CA, where the skilled and professional chiropractors will work with you to help ensure that your joints are in place and your back is functioning optimally.

 

Remember to consult your physician or chiropractor before taking any health advice.

Story Link