Health Articles: The Joint Chiropractic - Long Beach #31029

Stretch Yourself Before You Wreck Yourself

By Sara Butler Flexibility is one of the most important things you can do for yourself and your overall health. Your chiropractor believes your body needs to be flexible in order to reach its optimum ...
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Comedy on the Brain

By Sara Butler It’s no secret that a good laugh can do wonders to help you feel better or to make the world a bit of a brighter place when times get tough. But did you know that there’s actual ...
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Is Your Back Injury Serious?

By Sara Butler Back pain and injury happen to most people at some point in their long lives. In fact, about 80 percent of Americans suffer from back pain at any given time, ranging from minor aches and ...
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How to Rebound from a Bad Workout

By Sara Butler Everyone has off days. If you’ve been working out for a while you know that some days are better than others. Some days you can feel like Usain Bolt and other days you can feel more ...
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Do You Know These Surprising Signs of a Stroke?

By Sara Butler The University of Oxford just released a study that found most people don’t realize when they’re having a stroke. If you have a stroke, getting medical help as fast as you can ...
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