Health Articles: The Joint Chiropractic - Long Beach #31029

Stop the Ringing! Tinnitus and Chiropractic Care

Your mother may have told you when you were younger that if your ears were ringing, it was because someone was talking about you. While that may be a silly old wives' tale, ringing of the ears, known ...
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The 8-Minute Yoga Routine That Will Help You Fall Asleep

Having trouble drifting off to sleep? Before you resort to counting sheep again, try these simple yoga moves. These yoga stretches are easy for anyone to do and will have you saying “Namaste” in your ...
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Four Ways to Stay Pain-Free on Your Commute to Work

One of the worst things about living or working in a big city is the constant traffic. Everyone’s time of commute is different, but most people spend on average two hours in their cars driving to and ...
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Protecting Your Back as a Mom – Part Two

Last week, we went over different ways to avoid back pain as a new mom. You can read part one here. Of course all of these tips are important for any parent to remember. Moms typically are prone to more ...
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Protecting Your Back as a Mom - Part One

Welcome to motherhood! Your days will now be full of changing diapers, playing peekaboo, and back pain. Wait, back pain? It's no secret that along with the joy that motherhood brings comes the burden ...
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