Health Articles: The Joint Chiropractic - Monterey Park #31153

How to Beat Headaches With Natural Remedies

By Genevieve Cunningham Headaches are a natural part of life. Everyone will experience that stubborn ache in the head at one point or another, and most people will suffer from more than one in varying ...
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Holiday Mental Health: Your Go-To List

By Genevieve Cunningham Keeping your mental health in check is more important now than ever. The holidays tend to bring on a lot of stress and chaos, and this can be damaging to our long-term mental well-being. ...
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3 Ways to Have Your Cake and Eat It Too

By Genevieve Cunningham When it comes to eating a healthy diet, one of our greatest downfalls is sweets. They are just so mouthwatering and tempting to the taste buds. And when we’ve lived our entire ...
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The Real Problems With American Obesity

By Genevieve Cunningham For many years now, the obesity rate in America has been on the rise. Researchers chalk it up to a combination of poor food choices and a growing sedentary lifestyle. More and ...
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Why Rest is Required for Getting Healthy and Fit

By Genevieve Cunningham Staying motivated to get fit and healthy is tough! It’s all too easy to fall off the fitness wagon. Maybe that’s why once you get on a roll, many of us tend to go overboard. ...
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