Health Articles: The Joint Chiropractic - Orange Town and Country #31002

3 Colorful Tips for a Better Diet

By Genevieve Cunningham Eating a healthy and well-balanced diet is one of the most recited health tips of all time. If you’re looking to lose weight, lower blood pressure, improve your heart health, ...
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Charcoal for Skin: Does It Really Work?

By Genevieve Cunningham We’ve all heard of exotic ingredients that are supposed to make our skin glow like never before. We’ve heard of coconut oil and Vitamin C serum and all sorts of berry ...
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3 Tips for Helping You Stay Slim

By Genevieve Cunningham Everyone wants to be in shape and stay slim. It’s a natural desire to look good, but being slim is about a lot more than physical appearance. Excess weight can cause a whole ...
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Why Sitting is the New Smoking

By Genevieve Cunningham Sitting is the new smoking is a phrase that is growing in popularity. But what does it mean? Many years ago, smoking was just what people did. Though there was some suspicion that ...
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Why Almonds Should Be a Go-To Snack

By Genevieve Cunningham Choosing a healthy snack is sometimes more difficult than it seems. While we have every intention of grabbing something low-fat and low calorie, our rumbling stomachs have other ...
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