Health Articles: The Joint Chiropractic - Pinole #31059

Stress & Illness: How to Break the Cycle

By Krista Elliott I thought I'd gotten off lucky. It'd been almost a year since it last happened. But a punishing workload, erratic sleep schedule, and the demands of a busy family finally sunk me. 

Oils and Fats: Naughty or Nice?

By Krista Elliott During the holidays, a lot of us spend more and more time in the kitchen. Whether we’re putting the final touches on our Christmas cookies or planning out our dinner menu, the

4 Life-Changing Benefits of Coconut Oil

By Krista Elliott When it comes to nutrition news, it seems as though we might finally be getting a bit of common sense. For so many years, we'd see blanket pronouncements declaring a certain type of

4 Mental Illnesses You've Never Heard Of

By Krista Elliott Not all that long ago, mental illness and personality disorders were kept closely under wraps. All too often, people with these conditions suffered in silence, and did not dare to admit

Achoo! Myths and Facts About Colds

By Krista Elliott The kids have been back to school for a little while now, which means that it's only a matter of time before one of them comes home with a cold to share with the entire family. (Ah,

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