Health Articles: The Joint Chiropractic - Point Loma #31141

Why Kettlebells are Worth Every Penny

By Genevieve Cunningham It’s been a few years now since kettlebells hit the scene. When they first arrived, many people didn’t really know what to do with them. You had a few enthusiasts, ...
Read More

Maintaining Mental Health Through Hard Times: Tips for Success

By Genevieve Cunningham Life is full of ups and downs. Sometimes we feel on top of the world. Everything seems to be going our way, and the possibilities are endless. Other times, it seems as though nothing ...
Read More

Practical Solutions for Better Health

By Genevieve Cunningham Everyone wants to get and stay healthy. We want to live long, productive lives and that requires us to take care of ourselves. But, the advice to “get healthy” is incredibly ...
Read More

Travel and Back Pain: How Can You Avoid It? - 1st Week

By Genevieve Cunningham This time of year is a lot of fun. The weather begins to cooperate, the sun shines bright, and summer activities begin to come to light. Many people also find themselves out of ...
Read More

How Exercise Enhances the Brain

By Genevieve Cunningham You already know that exercise is incredible for the body. It builds muscle and burns fat, making you look and feel fit and strong. But what you may be a little less aware of is ...
Read More