Health Articles: The Joint Chiropractic - Porter Ranch #31033

How to Beat Stubborn Insomnia

By Genevieve Cunningham There’s almost nothing worse than the inability to sleep. Because our bodies rely so heavily on adequate rest, not getting enough leaves us irritable, confused, and downright ...
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Little Known Ways to Boost Your Energy

By Genevieve Cunningham We are a nation full of exhausted people. Besides being workaholics, we also deal with societal issues, family responsibilities, and personal problems that arise regularly. Most ...
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Signs of a Nutritional Deficiency and What You Can Do About It

By Genevieve Cunningham Most of us like to believe that we are relatively healthy. We imagine that we are getting plenty of healthy nutrients through our regular diet and that our weight will hold at ...
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How Workaholics May be Ruining Their Health - 4th Week

By Genevieve Cunningham The life of a workaholic is serious business. Even if it seems like they’re clocked out, their brains are probably still filled with work. Those who are addicted to work ...
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Here's Why You Should Be Using An Exercise Ball

I remember going to gym class in high school and always noticing a giant blue ball in the corner of the gym. It didn’t get much use by any of us, and it really only continued to collect dust over my ...
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