Health Articles: The Joint Chiropractic - Porter Ranch #31033

4 Ways to Boost Your Emotional Health

By Genevieve Cunningham We hear a lot about physical health and mental health, but there is another kind of health that makes a big impact in our lives and yet often goes ignored. It’s our emotional ...
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How to Lose Weight After the Holidays

By Genevieve Cunningham The holidays are a time when we all indulge just a little too much. We splurge on the sweets. We skip our workouts. And as a result, we tend to put on a few pounds. While this ...
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How to Protect Your Skin From Damage

By Genevieve Cunningham When you live in a sunny location, worrying about sun damage all year long is part of the territory. The sun can be incredibly good for you, but in doses that are too large, it ...
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How to Beat Stubborn Insomnia

By Genevieve Cunningham There’s almost nothing worse than the inability to sleep. Because our bodies rely so heavily on adequate rest, not getting enough leaves us irritable, confused, and downright ...
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Little Known Ways to Boost Your Energy

By Genevieve Cunningham We are a nation full of exhausted people. Besides being workaholics, we also deal with societal issues, family responsibilities, and personal problems that arise regularly. Most ...
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