Health Articles: The Joint Chiropractic - Porter Ranch #31033

These 6 Exercises Can Improve Mid-Back Mobility

Shoulder, neck, or lower-back problems might be due to an inflexible mid-back. This section of vertebrae, called the thoracic spine, extends from the base of the neck to a few inches below the shoulder ...
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Knee Pain Can Be Treated With Chiropractic

The most basic of daily activities from bending down to pick up the grocery bag, climbing the stairs, walking from your car to the office, or just getting out of bed can feel so difficult when you are ...
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Experience Well-Being By Paying Attention to Your Spine

The summer months tend to spur many people in to more vigorous exercise and fitness routines. The spine is the foundation for all of this increased activity, and you may be surprised at how interrelated ...
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Sprained Ankles Treated With Chiropractic

Ankle injuries are both very common, and very costly. In the United States, about 2 million acute ankle sprains occur every year, and range in treatment cost from $300 to almost $1000. If not treated ...
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5 Tips for Great Posture Through Yoga

Our sedentary lifestyle is very problematic for our spinal alignment. Research shows that when our posture is compromised, it is harmful to our joints and connective tissues, which results in pain, muscular ...
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