Health Articles: The Joint Chiropractic - Mission Valley #31009

The Tooth Fairy's Secrets, Revealed!

By Krista Elliott As I write this, I'm waiting for my oldest to fall asleep so that I can slip into his room. Why? Because the Tooth Fairy is visiting him tonight.  Whether your family embraces or ...
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Drinking Water: Myths and Facts

By Krista Elliott From the time we were young, the common wisdom was that eight glasses of water a day were necessary for optimal health. Many of us follow that prescription, while some others take a ...
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Back-Saving Tips for Clark Griswold Wannabes

By Krista Elliott I'm still wondering where August went.  But here we are in November, and The Stonecutter and I went out today to get some outdoor decorations in preparation for the holidays. And ...
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On the Straight and Narrow

By Krista Elliott How we hold our bodies is often influenced not only by our individual body mechanisms, but by society itself. From "manspreading" to runway walks, how we sit, stand, walk, run, and gesture ...
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Should You Be Working Out Twice a Day?

By Stepy Kamei We all know how important it is to stay fit and stick to a regular exercise regimen. Still, it's important to remember that staying fit with consistent exercise isn't just about vanity ...
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