Health Articles: The Joint Chiropractic - Rancho Bernardo #31068

How to Beat Back Pain Naturally

By Sara Butler If you don’t suffer from back pain now, it might be a good idea to start making plans because you have an 80 percent chance of experiencing it at some point in your life. Of course,

Do You Need More B12?

By Sara Butler Vitamin B12 is incredibly important to your overall health and the health of your central nervous system. Yet, it’s a vitamin many people are deficient in. Here are some ways you

The Hip Hinge: The Key to Preventing Injury

By Sara Butler You may not realize it, but the hinge in your hip is one of your most-used joints. You use it for nearly everything you do, from standing to bending to sitting and bending over to spit

Babywearing Without Back Pain

By Sara Butler October 5-10 is International Babywearing Week! In celebration of all of you who have discovered the joys (and the hands-free benefits) of babywearing, here’s how you can wear your

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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