Health Articles: The Joint Chiropractic - Santa Ana Bristol #31152

Lose Weight Without Dieting

By Debra Rodzinak  Dieting is often a New Year’s Resolution for many Americans.  However, if you find that your new resolve to dieting is waning the closer you get to Valentine’s

The Best Time of Day to Exercise

By Debra Rodzinak There have been several studies to find out the best time of day to exercise.  With no definitive evidence, experts advise finding the best time of day that works for you. 

Pilates and Yoga: Good for the Body and Mind

By Debra Rodzinak While many people understand the physical benefits of Pilates and yoga, the emotional benefits can be equally as beneficial.  The regular practice makes those partakers stronger,

Yoga Can Help with Back Pain

By Debra Rodzinak For those patients who suffer from chronic back pain, any form of relief is welcomed.  There are a variety of different forms of exercises that can help strengthen the back, which

Chiropractic Care for Relief of Pain

By Debra Rodzinak The fundamental belief of the chiropractic community is that the spine and other supportive structures of the body affect the rest of the body.  When your spine is in proper alignment,

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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