Health Articles: The Joint Chiropractic - Santa Ana Bristol #31152

The Best Time of Day to Exercise

By Debra Rodzinak There have been several studies to find out the best time of day to exercise.  With no definitive evidence, experts advise finding the best time of day that works for you.  ...
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Pilates and Yoga: Good for the Body and Mind

By Debra Rodzinak While many people understand the physical benefits of Pilates and yoga, the emotional benefits can be equally as beneficial.  The regular practice makes those partakers stronger, ...
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Yoga Can Help with Back Pain

By Debra Rodzinak For those patients who suffer from chronic back pain, any form of relief is welcomed.  There are a variety of different forms of exercises that can help strengthen the back, which ...
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Chiropractic Care for Relief of Pain

By Debra Rodzinak The fundamental belief of the chiropractic community is that the spine and other supportive structures of the body affect the rest of the body.  When your spine is in proper alignment, ...
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Pediatric Chiropractic Care Increasing in Popularity

By Debra Rodzinak The popularity of children visiting the chiropractor for a wellness adjustment has lost the stigma it once had. In a 2008 paper by Gotlib and Rupert, it was noted that “Chiropractors ...
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