Health Articles: The Joint Chiropractic - Seal Beach #31037

How to Make a Break Escaping Stress

By Sandy Schroeder Are you at the point of snapping? Does it seem like your family is determined to push you over the edge? We all have those moments when it all becomes too much.  STRESS, in all ...
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How to Fight Your Sleep Demons and Win

By Sandy Schroeder Too many of us just skate by with less sleep than we need. Then we think we can make up for it with a long, lazy weekend. But our bodies know the difference, and the lost sleep still ...
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Surprising Red Flags and Quick Fixes for Dehydration

By Sandy Schroeder You may be tired, bored, or, just totally saturated with the dehydration issue. But before you assume your water levels are OK, you might consider just how dependent the body is on ...
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Why Chiropractors Are Such Good Body Carpenters

By Sandy Schroeder Just like the real carpenter, who goes to great effort to make corners square and make sure each piece fits, your chiropractor aims for the same perfect fit in your spine. That’s ...
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How to Safely Correct Your Posture

As I was growing up, my mother had a constant demand - “shoulders back!” I had terrible posture and she was determined to correct it before it led to where it eventually did land me… in the chiropractor’s ...
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