Health Articles: The Joint Chiropractic - Seal Beach #31037

Just How Likeable/Lovable Are You?

By Sandy Schroeder Everybody wants to be liked and loved. But how we interact on a day-to-day basis can lead us to succeed or just slide by. I have worked with a lot of different people, and the most ...
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Trying to Be the Mom Who Does It All?

By Sandy Schroeder If you are a mom, you know all too well what it means to do it all. Each day, moms get up, have their coffee, serve breakfast, feed the dog, and pull the whole family together for the ...
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How Moving Keeps Your Joints Happy

By Sandy Schroeder When you get up in the morning, do your knees, back or shoulders respond slowly and complain frequently?  Most of us give very little thought to our joints. But when they complain, ...
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How to Make a Break Escaping Stress

By Sandy Schroeder Are you at the point of snapping? Does it seem like your family is determined to push you over the edge? We all have those moments when it all becomes too much.  STRESS, in all ...
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How to Fight Your Sleep Demons and Win

By Sandy Schroeder Too many of us just skate by with less sleep than we need. Then we think we can make up for it with a long, lazy weekend. But our bodies know the difference, and the lost sleep still ...
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