Health Articles: The Joint Chiropractic - Valencia - The Promenade #31158

How to Flip the Switch on Negativity

By Sandy Schroeder As January rushes toward February, we may be wondering where all of our resolutions went.  In the process, we may feel very negative. Moving away from negativity could make a difference.

Why We Need to Munch On Phytonutrients

By Sandy Schroeder Our grandmothers already understood phytonutrients as they grew their own gardens and loaded our plates with savory fruits and vegetables, where most phytonutrients originate. Researchers

How to Recognize Your Passion and Follow It

By Sandy Schroeder When people talk about passion, all sorts of images come up, like art, music or drama.  But really, passion takes many shapes, and lives within most of us. Passion really is the

How to Stop Getting Bogged Down

By Sandy Schroeder Sometimes everything seems so easy as we breeze through work, enjoy our family, and still have room for little extras. Other times, it’s like walking through concrete, one painful

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