Health Articles: The Joint Chiropractic - West Covina #31019

3 Ways to Instantly Boost Your Mood

By Genevieve Cunningham Everyone has those days. You know the ones … the days where you just can’t get out of your negative mood and general terrible attitude. You feel a little blue or irritated,

3 Guilt-Free Reasons to Get More Sleep

By Genevieve Cunningham Once you reach a certain age, sleep becomes the most desirable and toughest to find aspect of life. When we don’t get enough sleep, we are tired, rundown, irritable, and

How to Eliminate Picky Eating

By Genevieve Cunningham Usually when you think about picky eaters, you probably picture a little kid refusing to eat dinner. But don’t forget that those little kids grow up into adults, and those

How to Fight Stubborn Body Stiffness

By Genevieve Cunningham You wake up first thing in the morning and as you stretch, you notice that your body is stiff and inflexible. Have you ever felt this way? It’s fairly safe to say that everyone

Foods to Boost Energy and Fight Fatigue

By Genevieve Cunningham At some point in our adult lives, we go from feeling tired to feeling exhausted to not really knowing the difference between fatigue and real life. We’re so rundown and sleepy

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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