Health Articles: The Joint Chiropractic - Tower & Hampden #38028

Fitness and Health Myths to Forget in 2017

By Sara Butler If it seems like fitness and health advice is constantly changing, then that’s because it is. Things people thought were true just a few years ago have since been debunked. The problem

Healthy Foods to Start Your Year Off Right!

By Sara Butler Did you make any resolutions for 2017? Well, hopefully, one you made and plan to keep is to eat better and be healthier this year! Especially after all those holiday puddings. If you’re

Exercise: Before or After Your Adjustment?

By Sara Butler A common question your chiropractor at The Joint often gets is if patients should get adjusted before they work out or after. There tends to be a bit of confusion about which is best, so

Have a Healthier Workspace

By Sara Butler You spend a lot of time at work, maybe more than you want to! Since you spend so much time at your desk, you should make it a priority to create a space that promotes your health. Here

Are There Really Bad Carbohydrates?

By Sara Butler Have you ever heard people refer to some carbohydrates as good while they refer to others as bad? That may be a bit confusing to you, because what does that really mean? When it comes to

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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