Health Articles: The Joint Chiropractic - University Hills #38016

Stretch Out Your Back Pain

By Debra Rodzinak As a runner, I find that I tend to get tight in my back after a long run. At first, I thought it was from poor posture or incorrect shoes. After much complaining, I finally ...
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Managing Stress with Meditation, Massage, and Chiropractic Care

By Debra Rodzinak I am always interested in finding new ways to relax. Today, in our hurried society, stress is (to quote Don Henley) “everywhere, all the time” leaving me with knots in my ...
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Reasons to Choose Chiropractic Care First

By Debra Rodzinak When you are suffering with a physical problem such as lower back pain, you may wonder who to trust with your care. With 83 percent of patients satisfied with their level of chiropractic ...
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Two Exercises to Strengthen Your Back

By Debra Rodzinak Recently, I have begun a vigorous exercise program and my back is sore! I realize that the reason for my soreness is from a weak core. A strong back can better protect my spine from ...
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