Health Articles: The Joint Chiropractic - Yosemite Crossing #38008

Strengthen Your Central Nervous System

By Sara Butler Without your central nervous system, you wouldn’t be who you are today! Your brain and your spinal cord are quite literally at the center of all you do, both consciously and unconsciously. ...
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Improve Your Sleep

By Sara Butler Sleep is one of the most important things you do every day. Yet, it is estimated by The Better Sleep Council that 70 million Americans struggle to get a good night’s rest. There are ...
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Is Coconut Oil All It's Cracked Up to Be?

By Sara Butler Coconut is all the rage right now. But for years it was thought to be a source of plant-based fats people were better off staying away from for their heart health due to its high amount ...
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Unexpected Uses for Baking Soda

By Sara Butler Baking soda is really undervalued and underutilized. It has all kinds of uses that many people have no clue about! If you use this kitchen staple only for baking or for deodorizing your ...
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Easy Everyday Stretches for Back Pain Relief

By Sara Butler One of the most important things you can do to protect your spine is to increase your flexibility. Part of this is accomplished when you see your chiropractor, since the hands-on adjustments ...
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