Health Articles: The Joint Chiropractic - Dr. Phillips #27008

How Your Back Benefits from Walking

By Sara Butler Walking might just be the perfect activity. It’s easy, cheap and simple – and it has many benefits for your overall health and wellness. If you make walking a regular activity, ...
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Got Summer Injuries? Chiropractic Can Help!

By Sara Butler If you’ve been outside all summer being active and soaking up the sunshine, you might discover you have a problem you need to deal with – a sports injury. You’re not alone; ...
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The Rules of Office Ergonomics

By Sara Butler Ergonomics are important in everyday life and can have a major impact on your health. You spend so much time at work that it’s a good idea to have your workspace set up in a way that ...
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Avoid These Foods When Eating Out

By Sara Butler Restaurants have a real knack for making even something that seems relatively healthy into a calorie/fat/sugar bomb, and some items are just plain unsanitary. Sure, you know to avoid the ...
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The Right Way to Lift Your Luggage

By Sara Butler It’s that time of year again – time to travel! Many people travel throughout the holiday season and get more than they bargained for in the form of backaches and pains. While ...
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