Health Articles: The Joint Chiropractic - Windermere #27007

Wise Ways to Put Everything into a Clearer Focus

By Sandy Schroeder Most of sometimes wonder about what we do, and what really counts.  If you occasionally tally up your wins and losses, you may be pleased, or still looking. Recently I read an ...
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How to Master the Use of the Word "No"

By Sandy Schroeder The word “no” often becomes tricky to use, perhaps because it has so much baggage clinging to it. We all remember hearing a firm “no” when we very much wanted ...
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How to Survive and Savor Holiday Flurries

By Sandy Schroeder When holiday flurries of excitement swirl in, everything moves faster. The volume goes up, and reasonable responses sometimes fly right out the window.  Now you face the usual ...
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5 Perfectly Cool Ways to Chill

By Sandy Schroeder Is stress beginning to dominate your life?  If you have just repeated the same sentence, and completely lost your focus in the process, stress may be gaining more ground than you ...
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How to Recognize Stress and Regain Control

By Sandy Schroeder When stress clouds your brain and tires your body, it usually just keeps building. If you are in a high stress situation that overloads your physical, mental or emotional strength, ...
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