Health Articles: The Joint Chiropractic - Willa Springs #27011

How to Build a Home Workout Space

By Genevieve Cunningham Sometimes the hardest part of working out is rolling out of bed and getting to the gym. If it’s cold out, you may not be ready to breathe in that cold air. If you’re ...
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3 Great Dairy Options for Milk Haters

By Genevieve Cunningham Though dairy tends to be one of the items that stays on the fence in the world of healthy eating, there’s no denying that it can bring some healthy benefits to your body. ...
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Is Sugar the Enemy of Mankind?

By Genevieve Cunningham Sugar is a favorite of many people. Whether it’s cookies, a slice of cake, delicious pie with ice cream, or your favorite kind of candy, we all like to indulge from time ...
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Chiropractic Care for Full Body Wellness - 3rd Week

By Genevieve Cunningham Most people believe that chiropractic care is for those with bad backs. Those people would be correct. Chiropractic care is, in fact, for those with bad backs, but it’s not ...
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3 Foods You Should Banish From Your Cabinets

By Genevieve Cunningham We’re all guilty of eating junk on occasion. Junk food is so good and tempting and just plain hard to resist. Disregarding any serious fitness fanatics, everyone’s ...
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