Health Articles: The Joint Chiropractic - Alpharetta North #04022

5 Simple Ways to Increase Focus and Productivity

By Genevieve Cunningham Most of us work hard to be productive members of society. We want to be productive at work, at home, and in the general comings and goings of life. Perhaps it’s this desire ...
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Why a Scale Can't Predict Your Fitness Level

By Genevieve Cunningham When it comes to losing weight and getting fit, most of us are making the same big mistake. Our first move is to step on the scale, and then we continue to step on the scale almost ...
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How to Boost Mental Health at Home

By Genevieve Cunningham Mental health has taken a turn in the spotlight over the past few years. People are beginning to understand the magnitude of mental health problems in America, and as a result, ...
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What You Should Be Eating This Fall

By Genevieve Cunningham The fall is such a fun time of year. Everything is changing … the air, the leaves, and best of all, the food. Fall food is something that most of us look forward to. Our ...
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3 Fun Workouts Without Thinking About It

By Genevieve Cunningham Working out and exercising on a regular basis is extremely important. Not only does it help us maintain a proper weight, but it can also improve multiple body functions such as ...
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