Health Articles: The Joint Chiropractic - Mullins Crossing #04016

What You Should Know about Fitness Trackers

By Sara Butler Fitness trackers are all the rage. They’re high tech, a little bit flashy and scream “fitness!” While all that is great, a fancy fitness tracker isn’t going to get ...
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How To: Healthy Shopping

By Sara Butler If you’re like most people, you probably go to the grocery store at least once a week. Once there, you’re inundated with all kinds of products promising to be healthy and good ...
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What Are Sprouted Grains?

By Sara Butler You may have noticed a lot of food available is now referred to as “sprouted” – and these foods are popping up everywhere. The real question is if these foods are more ...
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Fitness Questions You Are Afraid to Ask

By Sara Butler Do you have questions about fitness? Who doesn’t? Many people get nervous when asking questions about fitness because they’re nervous they’ll sound silly. Just remember ...
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How Often You Should Replace Common Household Items

By Sara Butler Deep cleaning is probably more of a concept to a lot of people than a reality. After all, life is busy and it’s easy to fall behind on some things you may have planned on doing around ...
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