Health Articles: The Joint Chiropractic - Pooler #04018

Sleep: Separate the Myth from the Facts!

By Sara Butler Many people develop techniques or habits to help them fall asleep at night that they swear by, but are they really true or is it all just in your head? There are a lot of myths surrounding ...
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Healthy Food Swaps You Need to Try

By Sara Butler There are some simple changes you can make to your diet that will almost instantly make a difference in your overall health. If you’re looking to get healthy and eat well, then you ...
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The Health Benefits of Baking Soda

By Sara Butler Baking soda is present in most homes, but you probably use it as a way to control odors in your refrigerator rather than as a health remedy. It turns out baking soda is good for many different ...
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Go Nuts for Walnuts

by Sara Butler If you don’t eat walnuts you may want to reconsider. Walnuts have a lot of health benefits and should probably be considered as a mainstay in your daily diet. Here are some interesting ...
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Surprising Foods with Added Sugar

By Sara Butler There are some foods you can look at and know they’re going to be sugar-laden nutrition bombs. But there are some foods you are likely to look at as healthy that actually have quite ...
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