Health Articles: The Joint Chiropractic - Pooler #04018

Dangerous Cutting Board Mistakes

By Sara Butler Cutting boards are a kitchen staple and something you probably use on a nearly daily basis. They also tend to get neglected, which can be dangerous to your health. Yes – neglecting ...
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Are You Making These Oatmeal Mistakes?

By Sara Butler If you’re eating oatmeal in the morning in an effort to be healthier, then good for you! You’re taking a really important step to start your day by having this fiber-filled ...
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Surprising Foods with Added Sugar

By Sara Butler There are some foods you can look at and know they’re going to be sugar-laden nutrition bombs. But there are some foods you are likely to look at as healthy that actually have quite ...
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Foods That Can Make You Sick

By Sara Butler Food poisoning can strike anyone and any time. The Centers for Disease Control and Prevention say that 1 of every 6 people who get sick every year gets sick because of something they’ve ...
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Sleep: Separate the Myth from the Facts!

By Sara Butler Many people develop techniques or habits to help them fall asleep at night that they swear by, but are they really true or is it all just in your head? There are a lot of myths surrounding ...
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