Health Articles: The Joint Chiropractic - Meridian #43001

How to Stick to Those New Year's Resolutions

By Debra Rodzinak We all want to make changes that will benefit our health and wellness, but often those vows we make to ourselves fall by the wayside by Valentine’s Day.  There are some tips

Whole Grains Can Help You Live Longer

By Debra Rodzinak  Recently, there has been a big push for a carb-free lifestyle, which includes giving up my favorite food, bread.  This is why I was so excited to learn that recently, two

5 Quick and Easy Homemade Ice Packs

By Debra Rodzinak Ice is such a wonderful way to treat muscle pain and strain.  You don’t have to spend a lot of money on fancy gel or ice packs.  Here are five different homemade ice

The Good and Bad News About Coconut Oil

By Debra Rodzinak The buzz about coconut oil is all over social media. The rumors of coconut oil helping to slow aging, the heart and thyroid, and protection against diabetes, arthritis, and Alzheimer’s

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