Health Articles: The Joint Chiropractic - Downers Grove #21014

How Are Spinal Adjustments Performed?

By Stepy Kamei If you've been looking for a healthy, safe, and effective way to take much better care of your overall health and wellness, have you been considering chiropractic care yet? Chiropractic ...
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Why Swimming is the Best Exercise You Aren't Trying

By Stepy Kamei How often do you go swimming? Maybe once over the summer when you travel and spend a few days at a hotel with access to a pool? It's not a very common type of activity for the average person ...
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Feeling Tired? These Bad Habits are to Blame

By Stepy Kamei Given our hectic and demanding lifestyles, the last thing we want to be dealing with is a poor night's rest. Unfortunately, more than half of all adults in America report experiencing some ...
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Staying Strong Mentally as You Cope with Back Pain

By Stepy Kamei When dealing with any sort of pain, it's important to take into account your physical and emotional state of being. This is because the mind and body are incredibly closely linked and they ...
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