Health Articles: The Joint Chiropractic - Glen Carbon #21001

Skim or Whole: Does It Really Matter in Your Milk?

By Genevieve Cunningham Milk is one of the hottest and most oft-debated topics in the diet world. One week it’s the next best thing since sliced bread, and the next we’re not supposed to touch ...
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How to Easily Add Variety to Your Diet

By Genevieve Cunningham You’ve probably heard that you need to have variety in your diet. The more options that you have, the more likely your diet will be healthy. But if you’re like most ...
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What Red Eyes Say About Your Health

By Genevieve Cunningham You wake up in the morning, stagger to the bathroom, glance in the mirror … and notice bloodshot, ruby red eyes staring back at you. While this happens to everyone from ...
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How to Chisel Away Stubborn Fat

By Genevieve Cunningham Most people have the generic goal of weight loss. The majority of us have a few extra pounds that we carry around. But what do people really mean when they say they want to lose ...
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How a Good Laugh Might Boost Your Health

By Genevieve Cunningham Everyone loves a good belly busting laugh session. We love funny movies and good jokes and silly situations. It makes us feel good and happy when we're able to laugh heartily at ...
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