Health Articles: The Joint Chiropractic - Shiloh #21002

Staying Fit on a Budget

By Sara Butler You don’t have to break the bank to keep yourself in shape. You can forget those expensive gym memberships or home gyms and get fit with these low-cost fitness solutions. Here is ...
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Should You Get an Adjustable Bed?

By Sara Butler If you have chronic back pain you are probably always on the lookout for things that can make it easier to deal with. Your mattress is one of the things that can make or break your back ...
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Risks to Your Health in the Summer

By Sara Butler Summer is the time of year people look forward to the most. There’s nothing quite as nice as going outside and enjoying activities in the summer sun, but this also means you need ...
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How to Repel Bugs with Your Diet!

By Sara Butler Summer is a great season, but one of the things about summer that’s no so great is bugs. Bugs aren’t merely annoying, they’re also dangerous and can spread disease. Aside ...
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Tips for a Healthy Thanksgiving

By Sara Butler Thanksgiving is one of the best holidays around! You can’t beat all the turkey, stuffing, cranberry sauce and pie! Thanksgiving also happens to be one of the worst holidays for your ...
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