Health Articles: The Joint Chiropractic - Hamilton Town Center #19001

4 Ways to Cope with Holiday Depression

By Krista Elliott The holidays are here, and everybody is full of cheer!  So ... why do you feel like crawling under the covers and not coming out until January? Are you a Grinch for not feeling

How Much Sleep do you REALLY Need?

By Krista Elliott I love sleep. Seriously, I would be the Michael Phelps of the Olympic sleeping team if there were such a thing. As a teenager, I regularly slept in until noon on the weekends. And even

What Nails Tell Us About Our Health

By Krista Elliott You might not put a whole lot of thought into your fingernails, just keeping them trimmed as needed and cleaning the dirt out from underneath them when you bathe. Or, you might pride

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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